Got Stress? Try a Whine and Cheese Party

Listen to this second segment of my interview of Dr. Patt Schwab and her thoughts on:


Here she shares a great idea on how to reduce stress at work, or at least coral it into a manageable time frame.

02PattSchwabSkateS02PartII.mp3

Here is the link to the first one just in case you missed it...we started by screaming!